Moving Past Hurt Feelings & Understanding Our Triggers

from Reality-Based Leadership Hosted by Cy Wakeman

During stressful times or big change, have you noticed that it's easier to get our feelings hurt, and we are quickly triggered by the actions or words of others? This is your ego in play! In this episode, we're going to talk about how to respond when your feelings get hurt, which involves understanding our triggers, moving beyond judgment and setting boundaries. We'll also talk about how negative thoughts and shaming can overtake our thinking. Loving this podcast? Please tell me what you think by dropping a rating and a review!

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Moving Past Hurt Feelings & Understanding Our Triggers

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How long is this episode of Reality-Based Leadership?

This episode is 22 minutes long.

When was this Reality-Based Leadership episode published?

This episode was published on June 15, 2020.

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