Moving Through Childhood Trauma And Addiction, To Freedom W/Jennifer

I love talking to other sober women. The hope and opportunity that gets shared right through the microphone is so powerful.  And Jennifer is no different.Her story is filled with childhood trauma, addiction, motherhood and freedom.  We met on a Facebook live together and her story was so good I wanted to share it here as well.We discussed quite a bit about negative thinking patterns and the tools she used to squash them. Oh and don’t’ forget to check out the Understanding Negative Thoughts Challenge in the Guides section of the Confident Sober Women Facebook group. It is a free 5 day challenge that will bring so much to light for you in changing your mindset and building confidence beyond recovery.Jennifer Borden is also a member of the Confident Sober Women Facebook group so if you have any questions for her or want to connect you can find her in there. Thanks for being with us.If you like what you are hearing can you please let a review so that other sober women can find us! It really does help. Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.