EPISODE · Jun 27, 2025 · 47 MIN
Moving Through Midlife Why Exercise Matters More Than Ever
from The Whole Woman Podcast with Kim and Rachel · host Kim Mosiman, Rachel Lavin
In our second episode, Kim and I discuss the value of exercise. Movement is medicine! Today your hosts share ideas and tips on how to find the right type of exercise for your body, schedule and lifestyle at any age.
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Moving Through Midlife Why Exercise Matters More Than Ever
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This episode was published on June 27, 2025.
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