Moving to Columbus Twice, Underground Yoga in Soviet Lithuania and Finding Somatic Therapy with Anastasija Katcyna (Re-Release)

Anastasija grew up in post-Soviet Lithuania, got a green card at 18, and spent years bouncing between Columbus, London, Edinburgh, and Norway before eventually landing back in Ohio and becoming a somatic therapist and yoga teacher. We talk about growing up post-Soviet, the green card bureaucracy, and how a business trip to Columbus turned permanent once the pandemic hit.(This episode was originally released on 9/23/2025.)Learn more about Anastasia's practice and sign up for one of her classes at: www.sijasomatics.com and follow her on Instagram @anastasija_katcyna.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: [email protected] can also call the podcast and leave a voicemail at 1-669-241-5882 and I will probably play it on the air.Thank you for listening, please do it again, but in post-Soviet Lithuania.Onefjef is produced, edited & hosted by Jef Taylor.