MPP 91 - Bob And Brad Talk Discs

Recently Bob and Brad released a post on Twitter discussing the need to be careful with vigorous activity first thing in the AM due to your discs being swollenIs this true?Is this a bad message?Are there contexts where this discuss can be helpful or harmful?Tune in to this weeks episode of the Modern Pain Podcast and find out!*********************************************************************📸 - Follow us on Instagram  -  https://www.instagram.com/modernpaincare/🐦 - Follow us on Twitter -  https://www.twitter.com/modernpaincare/🎙️ - Listen to our Podcast - https://www.modernpaincare.com____________________________________Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness