MPP Ep 003 Hansons Marathon Method

I am talking about the Hansons Marathon Method. This is the book I have been studying and the training program I am using to train for the 2013 Philadelphia Marathon. I tell you all about the program and why it is the renegade method for achieving your fastest marathon time. I also touch on a news topic about the New York Marathon and their bag check options for the 2013 race. --email me at [email protected] ---show notes at themidpackpodcast.com ---leave comments on the show notes ---don't forget to rate and review in iTunes.