MPP Ep 006 Pacing and Heart Rate

from The Midpack Podcast - A Running Podcast · host Bill Dowis

I am trying to figure out my pacing problems which leads me into talking about heart rate and training in HR zones. Listen as I wonder about HR training on the fly and do a little experiment with HR training. ---email me at [email protected] ---show notes at themidpackpodcast.com ---leave comments on the show notes ---don't forget to rate and review in iTunes.

Episode metadata supplied by the publisher feed · Published Sep 1, 2013

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MPP Ep 006 Pacing and Heart Rate

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