EPISODE · Sep 8, 2014 · 37 MIN
MPP Ep 023 Back Pain and Marathon Training
from The Midpack Podcast - A Running Podcast · host Bill Dowis
In this episode I whine about some back pain for a little bit. Once for my shoulder and once for my lower back. Two different back pains caused by two different things. And then I get to some useful information when I talk about adjusting my marathon training due to lack of mileage from said back pain. Check out the show notes at http://themidpackpodcast.com and you can email me at [email protected] and also follow me on Twitter @themidpackers
What this episode covers
In this episode I whine about some back pain for a little bit. Once for my shoulder and once for my lower back. Two different back pains caused by two different things. And then I get to some useful information when I talk about adjusting my marathon training due to lack of mileage from said back pain. Check out the show notes at http://themidpackpodcast.com and you can email me at [email protected] and also follow me on Twitter @themidpackers
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MPP Ep 023 Back Pain and Marathon Training
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