MPP Ep 032 The Beer and Bagel 4 Mile(ish) Race Report

from The Midpack Podcast - A Running Podcast · host Bill Dowis

I ran the first one mile time trial for my new 5K training plan. Wearing a heart rate monitor while doing so caused me to fall down a rabbit hole of HR research. I also ran a 4 mile(ish) race. Beer, bagels, and chili were involved. And there was a sasquatch. The shout outs for this episode go to... ‪@FloppyHatPhotos‬ - @JWLevitt - @EricLSark - @RunGearGuy - Erica Show notes for this episode can be found at http://themidpackpodcast.com/032 Be sure to visit the website and blog for lots more. http://themidpackpodcast.com Email me: [email protected] and of course, find me on Twitter: @themidpackers

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This episode is 36 minutes long.

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This episode was published on November 12, 2014.

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