MPP Ep 042 Castaway Cay Challenge 5K and Recovering From Vacation

from The Midpack Podcast - A Running Podcast · host Bill Dowis

I am back to civilization. After a long weekend at the runDisney Walt Disney World Goofy Challenge and then a four night Disney Cruise Line Vacation, which included the Castaway Cay Challenge 5K, I am forced to get back to reality. Listen in as I tell you how the Castaway Cay 5K went and then how I made myself recover from vacation. Sometimes it is hard to get back into a good routine after a nice vacation, but it has to be done. I also remember a spectator on the Walt Disney World Marathon course. Peggy Sue. Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer Be sure to visit the website and blog for lots more. http://themidpackpodcast.com Email me: [email protected] and of course, find me on Twitter: @themidpackers

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This episode is 33 minutes long.

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This episode was published on January 23, 2015.

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