Mr. Insignificant - Confidence

What this episode covers

In today's episode, I am going to share with you my truest love and deepest fear. It's an exercise that I am going to share with you to help you get to the root of your more controlling beliefs. I'll talk about how these beliefs have played out in my relationships and why I’ve tied so much of my self-worth to attention. I get into the dark side of empathy, how being nice isn’t the same as being authentic, and why so many of the things we think we’re doing out of love are actually driven by fear. I share stories from clients navigating back to friendship when they used to include benefits. I'll discuss how to sit with and handle old traumas while dating or trying to find new partners. If you’ve ever felt invisible, overlooked, or not chosen, this is for you. Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters00:00 Empathy vs Fear16:01 Deepest Fear vs Deepest Love Exercise35:54 Single So Long Now You're Avoidant42:54 Managing Triggers With Someone New

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Frequently Asked Questions

How long is this episode of Confidence?

This episode is 55 minutes long.

When was this Confidence episode published?

This episode was published on August 31, 2025.

What is this episode about?

In today's episode, I am going to share with you my truest love and deepest fear. It's an exercise that I am going to share with you to help you get to the root of your more controlling beliefs. I'll talk about how these beliefs have played out in...

Can I download this Confidence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.