Mr Monk and the Season One Wrap Up

Send us Fan MailThis week is relaxed. The gloves are off. The wipes are down. We just discuss what we loved about about Season One, and a few things we didn't. We also dive a little deeper into what OCD is and some helpful ways to manage it. We end our time with a little get to know you game. Put your feet up and enjoy the episode. International OCD Foundation — iocdf.org — best overall resource, therapist directories, support groups National Institute of Mental Health — nimh.nih.gov — science based information on OCD anxiety and treatment NOCD — treatmyocd.com — ERP therapy information and access to specialized OCD therapistsEMDR International Association — emdria.org — information on EMDR and how to find a trained therapist