Are You Working Too Hard? How to Build Success Without Sacrificing Your Mental Health

   Kate McCauley explores the impact of hustle culture on mental health, particularly in light of MRBeast's recent comments on success. She emphasizes the importance of finding a balance between hard work and self-care, reflecting on the regrets of older generations and the need to prioritize relationships and passions. The discussion encourages listeners to consider their own definitions of success and the importance of mental well-being in achieving it.   Free Guide: The 5 Mental Skills Championship Teams Train https://www.kate-mccauley.com/opt-in Free Guide: The 5 Mental Skills Championship Teams Train Book a mental toughness mindset training team workshop, or corporate speaking engagement:  https://www.champion-within.com/s/appointments CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube: https://www.youtube.com/@KateMccauley-thechampionwithin Book a mental toughness mindset training team workshop, or corporate speaking engagement: https://www.champion-within.com/s/appointments Book corporate a speaking engagement or workshop on performance: https://www.kate-mccauley.com   Kate McCauley, Mental Toughness Mindset Coach In-person in Philadelphia and nationwide virtually    Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people, just like you, mindset tools to use in sports, school, work and life to show up as the best versions of themselves--like they deserve. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to tell me what you loved most about the episode! If you haven’t done so already, follow the podcast. I’m adding a bunch of Do Not Miss tips from top level performers and experts in upcoming episodes and if you’re not following, there’s a good chance you’ll miss out!