مراقبت از یکدیگر | Caring for Each Other | Healthy Mind, Healthy Life

قسمت چهارم در مورد اهمیت مراقبت از یکدیگر در جوامع ما است. این قسمت پادکست شنوندگان را تشویق می کند تا با اطرافیان خود ارتباط برقرار کنند، با آنها همدردی کنند و کمک کنند. در جوامع افغانها عموما افراد از صحبت در مورد صحت روانی احساس ناراحتی میکنند . و این ناراحتی اغلب اعضای جوامع را , به خصوص کسانیکه با مشکلات روانی دست و پنجه نرم میکند با چالش ها مواجه میسازد, و در این مورد مهمانان پادکست, پروین و عتیق با مجری برنامه ملاحت صحبت میکنند. Episode four is about the importance of caring for each other in our communities. It encourages listeners to connect, empathise with and help their neighbours and the people who surround them. Podcast guests Parwin and Atiq discuss with host Malahat the stigma attached to conversations about mental health in Afghan society and the shame that is often felt by community members experiencing mental health challenges. A reminder; If you would like to seek help for yourself or someone else, please speak to your doctor or call Lifeline on 13 11 14 at any time. If you require an interpreter call TIS National on 131 450 say your language and ask them to call Lifeline for you. Please visit ⁠smrc.org.au⁠ for more information on the CALD Community Suicide Prevention Capacity Building Initiative, through which this podcast has been developed. Brought to you by the Southern Migrant and Refugee Centre (SMRC), Better Place Australia (BPA) and South Eastern Melbourne Primary Health Network (SEMPHN).