Mrs. Cardiology, Discover the Heath Benefits of Fermented Sour Dough Bread

Being an environmental attornery and having a Mormon upbringing, Tamar Cerafici was always interested in all things, "good for you." Then she moved to New Hampshire, the home of "The Old Farmer's Almanac" which took her back to her roots. She began to bake bread and not just any bread but delicious, easy to digest, tasty but still good for you, fermented sour dough bread in many varieties. She has become quite the expert and joins Mrs. Cardiology today to discuss the Health Benefits and the "Fun" of making your own fermented sour dough bread.