Mrs. Cardiology, Learn Benefits of Traditional Indian Fermented Foods

All around the world, fermented foods and beverages are part of the human diet. Many of the recipes are passed on by genrations. This ethnic knowledge that was around long before refrigeration, preservatives and fast foods has been supplanted by our modern culture. But the discovery is that everything old is new again. Learn today from Mrs. Cardiology about ethich Indian foods that she grew up with that are not only traditional and tasty, but good for you. Indian fermend food and beverage is the first of many eithnic probiotic (fermented) foods that she will explore. Listen in and get some information to help you study the benefits of traditional Indian fermented food and drink.