MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition

Ahna Crum - Part 2 In today's part 2 of our 3-part series, Ahna Crum, license dietitian, certified in integrative and functional medical nutrition therapy will take a closer look at which dietary choices can impede or promote the restoration of your immune system and why. Ahna will prove once and for all that a one size diet does not fit all. EPISODE NOTES - Your myelin sheath and fat - Free radicals and antioxidants - Fatty acid profile testing - Metal toxicity and gadolinum - Vegan vs. animal protein diet - What's your protein status and how it affects your neurotransmitter balance - Where to find the right protein - Probiotics and prebiotics - Bacterial overgrowth and its connection to autoimmune disease - Epigenetics and genomics - Dietary supplements - Vitamin D - How your microbiome evolves from birth - Intermittent fasting - Vitamin E - The services that Ahna provides to her patients - Testing - Courses - Consultation - Guidance Links: http://restorativenutrition.com/ https://www.facebook.com/restorativenutrition5/ www.themsgym.com www.brookeslick.com