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MS Diary | What comes 1st? THINKING bad or FEELING bad? episode artwork

May 1, 2024 1 min

MS Diary | What comes 1st? THINKING bad or FEELING bad?

from mindset over bullshit with Kendrick Avant Hosted by Kendrick Avant, Professor of Gratitude

MS Diary | What comes 1st? THINKING bad or FEELING bad? It's a tricky question huh? For me, the answer is THINKING bad. Once I start THINKING something is wrong, shit goes south quickly. I try to focus my thoughts on BEING better. Using this energy, I rationalize that thinking better comes before feeling better. So, today, that's what I'm doing more of. Gratitude journaling, aggressive self-talk, manifestations, stream comedies, I'm infusing my day with better thoughts.

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MS Diary | What comes 1st? THINKING bad or FEELING bad?

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