MT_silent meditation

An episode of the On the table with Fabina podcast, hosted by Fabina van Halteren, titled "MT_silent meditation" was published on December 9, 2022 and runs 11 minutes.

December 9, 2022 ·11m · On the table with Fabina

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Summary

I guide you to your body and the only thing you v got to do is follow my voice and visualize what my voice propose you to do. if your focus goes away, its ok. At the next inhale listen back to my voice and we move on together. This meditation will bring you to the silince in your body and let you feel amazing afterwards. Listen to my relaxing voice and let me guide you...here we go

Episode Description

I guide you to your body and the only thing you v got to do is follow my voice and visualize what my voice propose you to do.

if your focus goes away, its ok. At the next inhale listen back to my voice and we move on together.

This meditation will bring you to the silince in your body and let you feel amazing afterwards.

Listen to my relaxing voice and let me guide you...here we go

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