MTB Podcast – Episode 49 – Strength Training for Mountain Bikers

from MTB Podcast · host Worldwide Cyclery

Mountain bikers need to do more strength training, but that doesn't just mean getting a gym membership. Derek Teel from Dialed Health dropped in for a deep dive on why and how you should go about strength training for mountain biking.

Episode metadata supplied by the publisher feed · Published Mar 30, 2018

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MTB Podcast – Episode 49 – Strength Training for Mountain Bikers

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This episode is 1 hour and 27 minutes long.

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This episode was published on March 30, 2018.

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