mTOR Part 2 with Luke Tulloch - Episode 55 of Under The Bar Podcast

from 'Under The Bar' · host 'Under The Bar'

Another content rich program! Resident neuroscientist Luke Tulloch is back for part 2 of his mTOR study review - looking at the role of amino acids, mechanical stimuli & supplementation. Also, in this episode's Speak Pipe segment, Rawdon & Tom explain how they factor volume, intensity & frequency into training periodisation models... How long is that piece of string! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get Your FREE module: https://evilgeniusdownunder.com/free/

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This episode is 1 hour and 18 minutes long.

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This episode was published on January 14, 2017.

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