MTS- Rotational Training - WingDing® SUPREME Video Podca...

What this episode covers

Here in this small clip, Ben Rodrigues introduces us to a series of rotational exercises that loosens the range of motion and fortify the core muscles that help the swing strength for tennis, baseball, and golf just to name a few.

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How long is this episode of WingDing® SUPREME Video Podcasts?

This episode is 2 minutes long.

When was this WingDing® SUPREME Video Podcasts episode published?

This episode was published on June 19, 2023.

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