木村拓哉養生法:4點吃晚餐 適合每個人嗎? episode artwork

EPISODE · May 18, 2020 · 2 MIN

木村拓哉養生法:4點吃晚餐 適合每個人嗎?

from 天下生活 · host 天下生活

木村拓哉已經47歲,但是身材依舊標準,他的日子過得養生,作息也規律,就連請藝人朋友來家裡吃飯,都早早就請人回家,因為自己很早睡。他也愛吃納豆,作法是先把納豆放進碗中攪拌,加入梅乾後再攪拌一次,最後才把飯加進來,還說自己一天只吃2餐。

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木村拓哉養生法:4點吃晚餐 適合每個人嗎?

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