EPISODE · Jun 8, 2018 · 7 MIN
Muay Thai Balance Drills and Exercises
from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick
There are many reasons why a fighter can struggle to maintain balance, with the most obvious being poor Muay Thai technique… but let’s look at this with a more complete understanding of the individual fighter... Supporting page with further links to topics mentioned in the podcast: https://heatrick.com/2018/06/09/muay-thai-balance-drills-and-exercises/
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Muay Thai Balance Drills and Exercises
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