EPISODE · Jul 6, 2018 · 7 MIN
Muay Thai... Strength First!
from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick
Muay Thai strength training is a recurring question, so let’s take the opportunity to clear things up a little. We’ll look at how to build strength in the first place, and how fighters can get stronger when strength gains dry up! Text transcript with further links: https://heatrick.com/2018/07/06/muay-thai-strength-first/
What this episode covers
Muay Thai strength training is a recurring question, so let’s take the opportunity to clear things up a little. We’ll look at how to build strength in the first place, and how fighters can get stronger when strength gains dry up! Text transcript with further links: https://heatrick.com/2018/07/06/muay-thai-strength-first/
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Muay Thai... Strength First!
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