Mudança de Hábitos
from Beijo me liga Hosted by LuH Abraham
A “técnica dos 21 dias” e como melhorar uma habilidade, modificar um comportamento ou formar um hábito. Livros citados: “Hábitos Atômicos” (James Clear) e “O Poder do Hábito” (Charles Duhigg).
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This episode is 10 minutes long.
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This episode was published on July 14, 2020.
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