Muévete a Través del Cambio: Respiración, Cuerpo y Sistema Nervioso

from OmTalks · host Sonnia Valverde/ We Om and Co.

El cambio incomoda… pero quedarte igual puede costarte tu vida.Nuevo trabajo. Nuevo país. Fin de una relación.Una nueva versión de TI tratando de nacer.En este episodio te guío a transitar los cambios — no solo desde la mente, sino desde tu cuerpo, tu respiración y tu sistema nervioso.Porque transformarte no es solo pensarlo…es encarnarlo.✨ Dale play. Respira. Muévete. Reinicia.Sígueme en Spotify y activa la campanita 🔔 para no perderte lo que tu alma ya te está pidiendo.#SistemaNervioso #SanaciónConYoga #CambiosDeVida #CuerpoYMente

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

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Muévete a Través del Cambio: Respiración, Cuerpo y Sistema Nervioso

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