Mujer en equilibrio: Actividad Física.

from pasion-x-puebla · host Cinco Radio

La actividad física en las diferentes etapas del desarrollo personal, generan un efecto emocional positivo y detienen el deterioro cognitivo. En esta emisión analizaremos cómo viven las mujeres este proceso a lo largo de su vida y veremos los beneficios de realizar ejercicio de resistencia, de flexibilidad, cardiovascular y de fuerza

Episode metadata supplied by the publisher feed · Published Aug 8, 2026

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Mujer en equilibrio: Actividad Física.

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