Mükemmeliyet ve Anlamlar | Önce CAN Sonra CANAN

What this episode covers

Bu bölümde, mükemmeliyetçilik kavramını ve bunun zihinsel, duygusal ve fiziksel sağlığımız üzerindeki etkilerini ele alıyoruz. Mükemmeliyetçilik, mutlak bilgiye ulaşma çabası olarak tanımlanabilir, ancak bu çaba gerçekçi değildir ve bizi hayal kırıklığına uğratır. Ayrıca, mükemmeliyetçilik beklentileri aile içi ilişkilerimizi ve kariyer planlamamızı olumsuz yönde etkileyebilir. Mükemmeliyetçilik ile belirsizlik arasında bir ilişki olduğunu ve belirsizliğin aslında bize yeni fırsatlar sunabileceğini gösteriyoruz. Son olarak, mükemmeliyetçiliğin iletişim ve sosyal ilişkilerimizde nasıl sorunlara yol açtığını ve kendimizi topluma nasıl yansıttığımızı tartışıyoruz.

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Frequently Asked Questions

How long is this episode of AçıkBeyin‘s Podcast?

This episode is 30 minutes long.

When was this AçıkBeyin‘s Podcast episode published?

This episode was published on August 11, 2023.

What is this episode about?

Bu bölümde, mükemmeliyetçilik kavramını ve bunun zihinsel, duygusal ve fiziksel sağlığımız üzerindeki etkilerini ele alıyoruz. Mükemmeliyetçilik, mutlak bilgiye ulaşma çabası olarak tanımlanabilir, ancak bu çaba gerçekçi değildir ve bizi hayal...

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