Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

In this episode, Luke and John discuss how to manage your nutrition for multiple shows. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Fat Loss 04:45 Getting Back to Baseline 09:44 Over-Dieting 20:20 Closing Discussion 26:00