Multiple Sclerosis: 6 Lifestyle Pillars for Brain Health | Dr. Barbara Giesser

from Think Neuro · host Pacific Neuroscience Institute

Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. MS is managed by disease modifying therapies (DMTs), symptom management medications, and lifestyle interventions. Lifestyle interventions focus on six pillars of brain health: nutrition, exercise, sleep, stress management, social connection and avoidance of harmful substances. Learn more. pacificms.org

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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Multiple Sclerosis: 6 Lifestyle Pillars for Brain Health | Dr. Barbara Giesser

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