Mum Guilt: The pressures of being the perfect Mum and making the perfect Christmas episode artwork

EPISODE · Dec 6, 2024 · 44 MIN

Mum Guilt: The pressures of being the perfect Mum and making the perfect Christmas

from Say it Sister... · host Lucy Barkas & Karen Heras Kelly

Send us Fan MailAfter navigating the whirlwind of motherhood with triplets while juggling her career, Leela Green joins us to share her transformative journey from coping with mum guilt to mastering self-compassion. If you've ever felt the weight of perfectionism, especially as the festive season looms, Leela's story and expertise will resonate deeply. As a former book editor turned coach, she offers invaluable insights into managing the emotional rollercoaster of motherhood, particularly during the holidays when pressures can peak.Leela takes us through the challenges of balancing entrepreneurship and the demands of being a parent, revealing her personal epiphanies about self-care and the perils of striving for unattainable standards. Her candid reflections shed light on the importance of listening to your body and adjusting to motherhood's unique demands, especially when faced with the complexities of a high-risk pregnancy. Through her experiences, we explore strategies for maintaining realistic expectations and finding peace amidst chaos, offering a relatable perspective for anyone juggling career and family life.As we discuss the societal pressures and expectations surrounding new mothers, Leela encourages moms to chart their own course, trusting their instincts over societal norms. The conversation becomes particularly poignant as we explore the festive period, emphasizing the need for authentic Christmas traditions that prioritize love and connection. With tips on managing holiday stress and setting boundaries, Leela reminds us of the joy in simple, heartfelt traditions that align with personal values rather than conforming to external pressures. Join us for a heartfelt and empowering discussion that aims to foster a kinder, more compassionate community for mothers everywhere.Send us a comment, ask a question, or suggest a topic. We would love to hear from you

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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Send us Fan Mail After navigating the whirlwind of motherhood with triplets while juggling her career, Leela Green joins us to share her transformative journey from coping with mum guilt to mastering self-compassion. If you've ever felt the weight of perfectionism, especially as the festive season looms, Leela's story and expertise will resonate deeply. As a former book editor turned coach, she offers invaluable insights into managing the emotional rollercoaster of motherhood, particularly du...

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Mum Guilt: The pressures of being the perfect Mum and making the perfect Christmas

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