Mum Life with Steph Miller

On this episode I'm joined by my great friend and co-founder of Keep it Cleaner, Steph Miller. Some of the things we discuss: How life has changed since giving birth to Harvey Bouncing back physically after giving birth Dealing with body image and changes during pregnancy How Steph manages her time and avoid burnout or overwhelm trying to juggle work and family time What Steph's done to get her fitness back on track + much more @stephclairesmith https://keepitcleaner.com/ @djkfitness www.dannykennedyfitness.com www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK15 on all Athletikan Sneakers for 15% off Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices