Mundo fitness con José Contreras. Saca todo lo malo antes de ponerte bueno.

from Bienestar Podcast · host Mario Barra

Volvemos un jueves más con #BienestarElShow, pa’reírnos y pa’ estar bien. En este episodio nos acompaña José Contreras, profesional del fitness y coach, con él aprendemos a que el cambio inicia desde adentro, conociéndonos a nosotros mismos para entender a nuestro cuerpo y darle lo que necesita

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Mundo fitness con José Contreras. Saca todo lo malo antes de ponerte bueno.

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