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Oct 28, 2019 19 min

Muscle Imbalances

from Power UP Hosted by Katherine Hood

Informative conversation in reference to posture, imbalances and the importance of a Personal Trainer to assess and aid in strengthening any tight or weaknesses that might cause aches and pains. Reach Jake at Fit and Happy Club site: https://fitandhappyclub.com/ Power UP Community: https://www.facebook.com/groups/1stphormfitclub/ All links and contact for Katherine : https://linktr.ee/poweruphealth

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Muscle Imbalances

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