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Muscle Is Your Body's Roth IRA | Snapped 143 episode artwork

EPISODE · Dec 27, 2023 · 19 MIN

Muscle Is Your Body's Roth IRA | Snapped 143

from TK Pod · host Tyler Kluver

Today we talk about why building muscle is essential to your health. What are the specific mechanisms around insulin, glucose, and metabolism that make muscle important? Why is it easier for people with muscle mass to take time off of good nutrition and training to get back to top shape? and more...

What this episode covers

Today we talk about why building muscle is essential to your health. What are the specific mechanisms around insulin, glucose, and metabolism that make muscle important? Why is it easier for people with muscle mass to take time off of good nutrition and training to get back to top shape? and more...

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Muscle Is Your Body's Roth IRA | Snapped 143

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How long is this episode of TK Pod?

This episode is 19 minutes long.

When was this TK Pod episode published?

This episode was published on December 27, 2023.

What is this episode about?

Today we talk about why building muscle is essential to your health. What are the specific mechanisms around insulin, glucose, and metabolism that make muscle important? Why is it easier for people with muscle mass to take time off of good nutrition...

Can I download this TK Pod episode?

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