Muscle Maintenance and First Grade Science
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join Coach Kim for this 25 minute maintenance routine that focuses on basic moves that require no equipment, that boost your metabolism and energy levels. Coach Kim specializes in body weight work that keeps you out of the gym most days of the week, so join her to learn more about simple exercises that are suitable for all ability levels. Learn more at www.bodybyinshape.com
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 29 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 12, 2016.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.