Muscle Maintenance - Level 3 Low Impact

from AMuscle Maintenance · host inSHAPE Fitness

Muscle Maintenance routines are vital to your body's daily metabolic boost and injury-free function. A daily dose, even 10 minutes in length, can increase your energy, develop stronger posture, and yes, even help you lose weight. This low impact routine was generated by www.inmotionworkouts.com, our proprietary online exercise program. Set up a free account and give it a try today!

Episode metadata supplied by the publisher feed · Published Oct 6, 2014

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Muscle Maintenance - Level 3 Low Impact

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This episode is 16 minutes long.

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This episode was published on October 6, 2014.

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