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Oct 6, 2014 16 min

Muscle Maintenance - Level 3 Low Impact

from AMuscle Maintenance Hosted by inSHAPE Fitness

Muscle Maintenance routines are vital to your body's daily metabolic boost and injury-free function. A daily dose, even 10 minutes in length, can increase your energy, develop stronger posture, and yes, even help you lose weight. This low impact routine was generated by www.inmotionworkouts.com, our proprietary online exercise program. Set up a free account and give it a try today!

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Muscle Maintenance - Level 3 Low Impact

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

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This episode was published on October 6, 2014.

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