Muscle Maintenance Moderate Workout - AMuscle Maintenance...

What this episode covers

This 15 minute moderate level workout with Coach Kim from inSHAPE Fitness in New York City will boost your metabolism and fire up your energy level any day of the week, any time of the day. It requires no equipment, and for customized routines with Coach Kim, set up a free account at www.inmotionworkouts.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 19 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 5, 2016.

What is this episode about?

This 15 minute moderate level workout with Coach Kim from inSHAPE Fitness in New York City will boost your metabolism and fire up your energy level any day of the week, any time of the day. It requires no equipment, and for customized routines with...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.