Muscle Maintenance Moderate Workout
from AMuscle Maintenance Hosted by inSHAPE Fitness
This 15 minute moderate level workout with Coach Kim from inSHAPE Fitness in New York City will boost your metabolism and fire up your energy level any day of the week, any time of the day. It requires no equipment, and for customized routines with Coach Kim, set up a free account at www.inmotionworkouts.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 19 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 5, 2016.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.