EPISODE · Aug 4, 2025 · 43 MIN
Muscle, Medicine & Metabolism: Margo's Journey Onto Health
from Onto Health · host CrossFit AFK
In this episode, we sit down with Margo, a CrossFit member and, Physician Assistant who shares her personal weight loss journey—alongside her medical expertise. It’s a deep dive into what the healthcare system gets right (and wrong) when it comes to weight loss, metabolic health, and the role of muscle. From personal experience to professional insight, this episode blends real talk and real science in a way that’s both relatable and incredibly informative. Whether you’re on your own journey or just want to understand more about how the body works, this one’s worth a listen.
What this episode covers
In this episode, we sit down with Margo, a CrossFit member and, Physician Assistant who shares her personal weight loss journey—alongside her medical expertise. It’s a deep dive into what the healthcare system gets right (and wrong) when it comes to weight loss, metabolic health, and the role of muscle. From personal experience to professional insight, this episode blends real talk and real science in a way that’s both relatable and incredibly informative. Whether you’re on your own journey or just want to understand more about how the body works, this one’s worth a listen.
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Muscle, Medicine & Metabolism: Margo's Journey Onto Health
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