Muscle Memory: Is It Real And How Does It Work?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Muscle Memory: Is It Real And How Does It Work?" was published on August 2, 2019 and runs 23 minutes.

August 2, 2019 ·23m · Lean Life Radio

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Summary

Muscle memory might sound like something straight out of Bro-Science 101. But it's REAL and in this podcast, you'll find out exactly how it works. Listen in to discover all you need to know and whether or not you can apply elements of the concept to your own training. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator

Episode Description

Muscle memory might sound like something straight out of Bro-Science 101. But it's REAL and in this podcast, you'll find out exactly how it works. Listen in to discover all you need to know and whether or not you can apply elements of the concept to your own training.

And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator

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