Muscle, Metabolism & Mindset with Dr. Tyna Moore - Ep 13

In episode 13 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by special guest Dr. Tyna Moore, expert in holistic regenerative medicine and resilient metabolic health, licensed Naturopathic Physician and Chiropractor, host of The Dr. Tyna Show. Dr. Tyna Moore Promotional Links:Instagram: https://www.instagram.com/drtynashow/Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Podcast: https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582Website: https://www.drtyna.comYoutube: https://youtube.com/@drtynaLinkedin: https://www.linkedin.com/in/tyna-moore-nd-dc-3abb0a6/ Topics Discussed:-Metabolic Health as the Core of Well-Being: Dr. Moore emphasizes that nearly all chronic health issues trace back to metabolic dysfunction. Drawing from personal and professional experience, she advocates for early, proactive strategies—like resistance training, protein-rich diets, and hormone support—to build metabolic resilience long before issues like Type 2 diabetes arise.-A Nuanced Approach to GLP-1 Agonists: Dr. Moore challenges the mainstream narrative around GLP-1 medications, promoting micro-personalized dosing not as a weight-loss fix but as a tool to support inflammation reduction, neurological and musculoskeletal health, and metabolic repair—alongside lifestyle changes like exercise and nutrition. She cautions against high-dose prescriptions that can lead to muscle loss, malnourishment, and metabolic brittleness.-Whole Health as Mind-Body-Spirit Integration: Beyond physical health, Dr. Moore highlights the essential roles of sleep, community, connection to nature, mindset, and spirituality. Her definition of whole health includes embracing our humanity—being outside, playing, finding purpose, and living in alignment with the person you want to become.To learn more about Megan Barnett's clinic and practice, click below:https://bioloungepdx.comTo learn more about Megan's organic soluble fiber blends, click below:https://thinkflorasophy.comAbout The Whole Health Podcast:Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness.Watch The Whole Health Podcast on YouTube: