EPISODE · Jun 21, 2016 · 6 MIN
Muscle pain- what is muscle pain and how to get rid of it
Muscle pain is caused my toxins stuck in the muscles. When a muscle shortens, along with poor posture causing the muscle to have to constantly contract, painful lactic acid gets built up in the muscle, causing muscle pain. The key is to regain lost mobility in the muscle and joints to get back to proper posture. We do this by Stretching out the muscles using the stretch away muscle pain system.
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Muscle pain- what is muscle pain and how to get rid of it
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This episode was published on June 21, 2016.
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