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EPISODE · May 5, 2026

Musculação fortalece o corpo e potencializa o desempenho físico

from Sandra Capomaccio – Jornal da USP · host Sandra Capomaccio

Além de prevenir lesões, o treino melhora a resistência, acelera o metabolismo e garante mais eficiência em qualquer atividade física

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Musculação fortalece o corpo e potencializa o desempenho físico

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