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¿Músculos olvidados? episode artwork

EPISODE · May 21, 2020 · 8 MIN

¿Músculos olvidados?

from Lifters · host Iván Llamazares

Hoy traigo novedades y toca tema random en el cuál voy a hablar del trabajo de músculos muchas veces olvidados. El tema ha sido propuesto a través de Instagram y en siguientes semanas podréis aportar vuestras ideas para próximos episodios. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published May 21, 2020

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¿Músculos olvidados?

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This episode was published on May 21, 2020.

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