Musculoskeletal Wellness with Dr. Mary Jo Fishburn

Have you ever hurt your back with just a small twist or after lifting up a light object? It can feel impossible to be injured from such an insignificant event. Dr. Mary Jo Fishburn is a physical medicine and rehabilitation physician with expertise in the integrative approach to musculoskeletal wellbeing. She will explain what predisposes us to injury and pain and what we can do about it.She can be reached at:MJFishburnMD.com (medical practice)TheDirectedSelf.com (coaching practice)Please forward this episode to a friend or colleague who needs to hear it.Reach out anytime!Dr. Chiaramontewww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com  Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/