Music Boosts Your Workout Calories | San Jose News

New study proves music boosts calorie burn during workouts—researchers tracked oxygen and heart rates, finding that rhythm and tempo push your body harder, even if you don’t feel it. Any music beats silence, and the psychological lift makes workouts more enjoyable and intense. So crank that playlist—your body’s thanking you. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/c8a2cac9a820be93