Music Can Be Therapy | On Your Mental w/ Reuben Hardern & Kabir Sandhu

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!In this episode Kabir and I are back together talking about some songs/artists that have helped our mental health or effected us in some way. At the same time, we get swarmed by some phat bugs.PLAYLISTS OF THE SONGS SHARED:Apple Music: https://music.apple.com/ca/playlist/on-your-mental-music-ep-vol-1/pl.u-YkDPTPxDbz5ySpotify: https://open.spotify.com/playlist/5dTIvsNBjZ6XHBNZnR5joE?si=bdt-YJOVSDm0ck24NuV34A&dl_branch=1I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram (link below) or email at [email protected] 💙___________________________________________________________________________AUDIO PLATFORMS:Apple Podcasts: https://podcasts.apple.com/ca/podcast/on-your-mental/id1551290550Spotify: https://open.spotify.com/show/5aJjICGnbefw0hxx8qW0hm?si=q5sjcfBYTC6Ajd7KRR5kqA&nd=1IG: https://www.instagram.com/onyourmentalpod/#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #Men #MentalHealthStigma #EndTheStigma #Fitness #Recovery #Health #Strength #OnYourMentalThank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!