Music Monday: "UR Alive" by Illenium episode artwork

EPISODE · Nov 3, 2025 · 11 MIN

Music Monday: "UR Alive" by Illenium

from Happiness through Creating · host Brian Barlow

If you are alive, you are a creator. In this powerful and reflective episode, we explore how creativity helps us navigate life’s challenges, including fear, exhaustion, uncertainty, and change. Inspired by Illenium’s UR Alive and the SPIRE model of well-being, Brian shares a personal story about the birth of a grandchild and the realization that life itself is creation.Through five lenses —spiritual, physical, intellectual, relational, and emotional —we uncover how to transform opposition into growth, reconnect with our creative energy, and remember that every breath, every act of care, and every challenge is an invitation to create meaning.Take a breath. Look around. Don’t forget, you’re alive. And in your living, you are always creating.Here's a link to the song: https://www.youtube.com/watch?v=WgMRB9-u1VcYou can learn even more by following on: Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

Embed this episode

NOW PLAYING

Music Monday: "UR Alive" by Illenium

0:00 11:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happiness through Creating?

This episode is 11 minutes long.

When was this Happiness through Creating episode published?

This episode was published on November 3, 2025.

Can I download this Happiness through Creating episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!