Music Therapy...and Recovery with Julie Reid

Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery. In this episode:- Learn how music therapy differs from sound healing — and why it’s an interactive, evidence-based process. Discover Guided Imagery and Music (GIM), where curated music helps clients process emotions, grief, and life transitions. Hear how music therapy supports sobriety by building resilience, self-expression, and the ability to sit with difficult feelings. Get practical tips on using music in recovery — from mindful listening to creating playlists and even learning an instrument. A moving client story shows how music therapy can open new pathways for growth and self-discovery. Contact Julie via https://juliemusictherapy.co.za/ Join our FREE 7 day Bootcamp (7-14th September) via this link More info Subscription membership for Tribe Sober join up HERE To access our website click HERE If you would like a free copy of our "Annual Tracker" or our e-book "66 Days to Sobriety" please email [email protected] If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email [email protected] Episode Sponsor           This episode is sponsored by the Tribe Sober Membership Program.             If you want to change your relationship with alcohol then  sign up today           Read more about our program and subscribe HERE Help us to spread the word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober’s Instagram page - see PS for instructions - we'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter and Instagram  You can join our private Facebook group HERE How to leave an rating/review in Apple Podcasts (on an iOS device) 1. Open the Podcasts app. EASY. 2. Choose "Search" from the bottom row of icons and enter the name of the show (Tribe Sober) into the search field. 3. Select the show under Shows (not under Episodes). 4. Scroll down past the first few episodes until you see Ratings & Reviews. 5. Click "Write a Review" underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale, and write a review (you can rate without writing, too but it's always good to read your experience).